The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body -Mantesh
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| Torrent Added : | 1 Year+ by SAHIBGREW in Other - E-books |
| Torrent Size : | 11.65 MB |
The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body -Mantesh
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The Genius of Flexibility - The Smart Way to Stretch and Strengthen Your Body -Mantesh
The Genius of Flexibility The Smart Way to Stretch and Strengthen Your Body.epub -
The Genius of Flexibility The Smart Way to Stretch and Strengthen Your Body.epub -
11.65 MB
Description
[quote][color=Green]
The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body
Publisher: Touchstone
Bob Cooley
2005
English
ISBN: 0743270878
EPUB
320 pages
11.6 MB
Something The World Hasn't Yet Seen -- You Can Forever Be More Flexible.
The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.
The Program: THE MERIDIAN FLEXIBILITY SYSTEM® provides stretches for sixteen unique muscle groups with physiological and psychological benefits.
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